Joep Coenen 1:00:05 row
15,329m
Meters
1:00:05.1
Time
1:57.5
Pace
1036
Calories
138
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 27 |
| Stroke Count | 1669 |
| Drag Factor | 124 |
December 09, 2023 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.1 | 15,329m | 1:57.5 | 215 | 1040 | 27 | 138 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 | 122 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 129 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 133 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 135 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 138 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 28 | 139 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 140 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 141 |
| 45:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 143 |
| 50:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 145 |
| 55:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 29 | 146 |
| 1:00:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 28 | 147 |
| 1:00:05.1 | 9m | 4:43.3 | 15 | 352 | 0 | 146 |
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Workout Graph
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