Joep Coenen v10:00/5:00r...1 row
2,512m
Meters
10:00.0
Time
1:59.4
Pace
167
Calories
134
Heart Rate
| Rest Distance | 1,194m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,706m |
| Overall Time | 15:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 396 |
| Drag Factor | 124 |
December 10, 2023 11:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 27 | 134 | |
| 10:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 27 | 134 | |
| r: 5:00 | 1,194m | ||||||
| r1,194m |
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Workout Graph
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