Joep Coenen 10:00 row
2,556m
Meters
10:00.0
Time
1:57.3
Pace
173
Calories
132
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 28 |
| Drag Factor | 125 |
December 15, 2023 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 28 | 132 |
| 2:00.0 | 506m | 1:58.5 | 210 | 1022 | 28 | 128 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 28 | 131 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 29 | 133 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 28 | 134 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 29 | 135 |