Joep Coenen 20:56 row
5,124m
Meters
20:56.0
Time
2:02.5
Pace
332
Calories
126
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 125 |
December 24, 2023 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:56.0 | 5,124m | 2:02.5 | 190 | 954 | 27 | 126 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 131 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 129 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 119 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 126 |
| 20:56.0 | 214m | 2:10.8 | 156 | 837 | 25 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.