Joep Coenen 1:06:04 row
16,024m
Meters
1:06:04.2
Time
2:03.6
Pace
1024
Calories
117
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 26 |
| Stroke Count | 1785 |
| Drag Factor | 250 |
December 30, 2023 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:04.2 | 16,024m | 2:03.6 | 185 | 936 | 26 | 117 |
| 10:00.0 | 2,416m | 2:04.1 | 183 | 929 | 26 | 109 |
| 20:00.0 | 2,451m | 2:02.3 | 191 | 956 | 27 | 118 |
| 30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 28 | 123 |
| 40:00.0 | 2,442m | 2:02.8 | 189 | 949 | 27 | 120 |
| 50:00.0 | 2,384m | 2:05.8 | 176 | 904 | 26 | 117 |
| 1:00:00.0 | 2,440m | 2:02.9 | 188 | 948 | 27 | 121 |
| 1:06:04.2 | 1,417m | 2:08.5 | 165 | 867 | 26 | 116 |
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Workout Graph
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