Joep Coenen 31:08 row
8,031m
Meters
31:08.7
Time
1:56.3
Pace
550
Calories
135
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 28 |
| Stroke Count | 883 |
January 20, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:08.7 | 8,031m | 1:56.3 | 222 | 1064 | 28 | 135 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 28 | 124 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 28 | 132 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 28 | 135 |
| 20:00.0 | 1,301m | 1:55.2 | 228 | 1085 | 29 | 139 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 29 | 141 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 | 143 |
| 31:08.7 | 263m | 2:10.6 | 157 | 840 | 24 | 134 |
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Workout Graph
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