Joep Coenen 31:29 row
8,009m
Meters
31:29.9
Time
1:57.9
Pace
539
Calories
133
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 28 |
| Drag Factor | 127 |
January 24, 2024 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:29.9 | 8,009m | 1:57.9 | 213 | 1033 | 28 | 133 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 | 129 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 133 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 | 135 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 135 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 29 | 137 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 139 |
| 31:29.9 | 345m | 2:10.2 | 158 | 844 | 25 | 128 |