Joep Coenen 10:00 row
2,577m
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
140
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 29 |
| Stroke Count | 288 |
| Drag Factor | 124 |
January 28, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 29 | 140 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 27 | 133 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 28 | 138 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 29 | 140 |
| 8:00.0 | 520m | 1:55.3 | 228 | 1084 | 31 | 144 |
| 10:00.0 | 524m | 1:54.5 | 233 | 1102 | 31 | 146 |
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Workout Graph
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