Joep Coenen 21097m row
21,097m
Meters
1:22:48.7
Time
1:57.7
Pace
1432
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 28 |
| Stroke Count | 2332 |
| Drag Factor | 128 |
February 04, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:48.7 | 21,097m | 1:57.7 | 214 | 1037 | 28 | 135 |
| 8:10.3 | 2,000m | 2:02.5 | 190 | 954 | 26 | 119 |
| 7:51.9 | 4,000m | 1:57.9 | 213 | 1033 | 28 | 127 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 28 | 131 |
| 7:46.7 | 8,000m | 1:56.6 | 220 | 1058 | 29 | 134 |
| 7:46.9 | 10,000m | 1:56.7 | 220 | 1057 | 29 | 137 |
| 7:47.5 | 12,000m | 1:56.8 | 219 | 1054 | 28 | 139 |
| 7:47.7 | 14,000m | 1:56.9 | 219 | 1053 | 28 | 139 |
| 7:46.2 | 16,000m | 1:56.5 | 221 | 1060 | 29 | 141 |
| 7:53.5 | 18,000m | 1:58.3 | 211 | 1026 | 28 | 139 |
| 7:55.5 | 20,000m | 1:58.8 | 208 | 1017 | 28 | 140 |
| 4:14.1 | 21,097m | 1:55.8 | 225 | 1075 | 29 | 145 |
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Workout Graph
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