Joep Coenen 30:00 row
7,640m
Meters
30:00.0
Time
1:57.8
Pace
517
Calories
127
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 844 |
| Drag Factor | 124 |
February 07, 2024 05:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,640m | 1:57.8 | 214 | 1036 | 28 | 127 |
| 6:00.0 | 1,472m | 2:02.2 | 191 | 958 | 26 | 117 |
| 12:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 28 | 126 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 | 126 |
| 24:00.0 | 1,550m | 1:56.1 | 223 | 1069 | 29 | 133 |
| 30:00.0 | 1,561m | 1:55.3 | 228 | 1085 | 30 | 137 |
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Workout Graph
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