Joep Coenen 1:00:07 row
15,247m
Meters
1:00:07.0
Time
1:58.2
Pace
1024
Calories
132
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1686 |
February 15, 2024 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 15,247m | 1:58.2 | 211 | 1027 | 27 | 132 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 | 114 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 | 129 |
| 15:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 131 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 132 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 135 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 29 | 135 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 134 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 | 135 |
| 45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 135 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 136 |
| 55:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 137 |
| 1:00:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 | 136 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 134 |
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Workout Graph
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