Joep Coenen 21097m row
21,097
Meters
1:23:21.2
Time
1:58.5
Pace
1423
Calories
134
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 2335 |
| Drag Factor | 124 |
February 18, 2024 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:21.2 | 21,097 | 1:58.5 | 210 | 1023 | 1423 | 27 | 134 |
| 8:02.7 | 2,000 | 2:00.6 | 199 | 985 | 134 | 27 | 120 |
| 7:51.1 | 4,000 | 1:57.7 | 214 | 1037 | 135 | 28 | 126 |
| 7:50.8 | 6,000 | 1:57.7 | 215 | 1038 | 135 | 28 | 132 |
| 7:49.5 | 8,000 | 1:57.3 | 216 | 1044 | 136 | 29 | 135 |
| 7:52.1 | 10,000 | 1:58.0 | 213 | 1032 | 135 | 28 | 135 |
| 8:13.3 | 12,000 | 2:03.3 | 187 | 942 | 132 | 27 | 132 |
| 7:52.4 | 14,000 | 1:58.1 | 212 | 1031 | 135 | 28 | 137 |
| 7:50.9 | 16,000 | 1:57.7 | 215 | 1038 | 135 | 28 | 138 |
| 7:49.8 | 18,000 | 1:57.4 | 216 | 1043 | 136 | 28 | 140 |
| 7:50.1 | 20,000 | 1:57.5 | 216 | 1042 | 136 | 28 | 141 |
| 4:18.5 | 21,097 | 1:57.8 | 214 | 1036 | 74 | 29 | 142 |
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Workout Graph
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