Joep Coenen 1:03:39 row
16,008m
Meters
1:03:39.1
Time
1:59.2
Pace
1068
Calories
136
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 27 |
| Stroke Count | 1762 |
| Drag Factor | 123 |
March 03, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:39.1 | 16,008m | 1:59.2 | 206 | 1009 | 27 | 136 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 28 | 120 |
| 10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 | 127 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 132 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 28 | 136 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 | 139 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 29 | 141 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 138 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 141 |
| 45:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 139 |
| 50:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 141 |
| 55:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 144 |
| 1:00:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 | 146 |
| 1:03:39.1 | 814m | 2:14.5 | 144 | 794 | 24 | 129 |
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Workout Graph
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