Joep Coenen 1:00:45 row
15,025m
Meters
1:00:45.4
Time
2:01.3
Pace
983
Calories
131
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 1684 |
| Drag Factor | 125 |
March 12, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:45.4 | 15,025m | 2:01.3 | 196 | 974 | 27 | 131 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 117 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 127 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 | 134 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 139 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 140 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 142 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 | 138 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 138 |
| 45:00.0 | 1,218m | 2:03.1 | 187 | 944 | 27 | 132 |
| 50:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 130 |
| 55:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 131 |
| 1:00:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 125 |
| 1:00:45.4 | 139m | 2:43.3 | 80 | 576 | 21 | 122 |
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Workout Graph
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