Joep Coenen 1:02:45 row
15,008m
Meters
1:02:45.4
Time
2:05.4
Pace
951
Calories
111
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 26 |
| Stroke Count | 1671 |
March 14, 2024 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:02:45.4 | 15,008m | 2:05.4 | 177 | 910 | 26 | 111 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 | 96 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 102 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 25 | 101 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 | 114 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 | 113 |
| 30:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 89 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 117 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 116 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 122 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 118 |
| 55:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 125 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 118 |
| 1:02:45.4 | 591m | 2:19.9 | 128 | 739 | 26 | 119 |
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Workout Graph
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