Joep Coenen 1:23:37 row
20,016m
Meters
1:23:37.6
Time
2:05.3
Pace
1269
Calories
121
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 26 |
| Stroke Count | 2234 |
March 18, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:37.6 | 20,016m | 2:05.3 | 178 | 911 | 26 | 121 |
| 10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 25 | 110 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 28 | 122 |
| 30:00.0 | 2,457m | 2:02.1 | 192 | 961 | 27 | 126 |
| 40:00.0 | 2,455m | 2:02.1 | 192 | 960 | 27 | 127 |
| 50:00.0 | 2,419m | 2:04.0 | 183 | 931 | 27 | 125 |
| 1:00:00.0 | 2,457m | 2:02.1 | 192 | 961 | 27 | 130 |
| 1:10:00.0 | 2,317m | 2:09.4 | 161 | 854 | 25 | 118 |
| 1:20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 25 | 114 |
| 1:23:37.6 | 784m | 2:18.7 | 131 | 750 | 26 | 118 |
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Workout Graph
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