Joep Coenen 47:13 row
11,541
Meters
47:13.4
Time
2:02.7
Pace
745
Calories
124
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 27 |
| Stroke Count | 1278 |
March 20, 2024 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:13.4 | 11,541 | 2:02.7 | 189 | 946 | 745 | 27 | 124 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 26 | 103 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 26 | 117 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 28 | 124 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 27 | 125 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 28 | 130 |
| 30:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 | 133 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 | 129 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 28 | 128 |
| 45:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 | 124 |
| 47:13.4 | 532 | 2:05.3 | 178 | 917 | 34 | 27 | 129 |
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Workout Graph
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