Joep Coenen 1:00:54 row
15,003m
Meters
1:00:54.5
Time
2:01.7
Pace
977
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
March 23, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:54.5 | 15,003m | 2:01.7 | 194 | 966 | 27 | 122 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 26 | 113 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 | 106 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 | 121 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 | 116 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 115 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 112 |
| 35:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 123 |
| 40:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 | 128 |
| 45:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 130 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 28 | 127 |
| 55:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 134 |
| 1:00:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 136 |
| 1:00:54.5 | 168m | 2:42.2 | 82 | 582 | 26 | 135 |
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Workout Graph
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