Joep Coenen 1:00:54 row
15,003
Meters
1:00:54.5
Time
2:01.7
Pace
977
Calories
122
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
March 23, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:54.5 | 15,003 | 2:01.7 | 194 | 962 | 977 | 27 | 122 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 26 | 113 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 924 | 77 | 26 | 106 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 | 121 |
| 20:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 | 116 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 | 115 |
| 30:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 | 112 |
| 35:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 28 | 123 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 | 128 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 | 130 |
| 50:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 | 127 |
| 55:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 29 | 134 |
| 1:00:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 | 136 |
| 1:00:54.5 | 168 | 2:42.2 | 82 | 660 | 10 | 26 | 135 |
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