Joep Coenen 1:00:05 row
15,118m
Meters
1:00:05.7
Time
1:59.2
Pace
1008
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 28 |
| Stroke Count | 1700 |
March 25, 2024 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 15,118m | 1:59.2 | 206 | 1010 | 28 | 127 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 | 111 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 128 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 129 |
| 20:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 119 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 133 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 29 | 137 |
| 35:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 133 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 | 106 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 | 128 |
| 50:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 29 | 132 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 130 |
| 1:00:05.7 | 1,267m | 2:00.6 | 199 | 986 | 28 | 139 |
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Workout Graph
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