Joep Coenen 40:02 row
10,070m
Meters
40:02.8
Time
1:59.3
Pace
671
Calories
127
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 1139 |
| Drag Factor | 124 |
March 29, 2024 12:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:02.8 | 10,070m | 1:59.3 | 206 | 1009 | 28 | 127 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 120 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 123 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 126 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 117 |
| 25:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 131 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 29 | 133 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 | 131 |
| 40:02.8 | 1,256m | 2:00.5 | 200 | 987 | 29 | 135 |
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Workout Graph
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