Joep Coenen 44:00 row
11,010m
Meters
44:00.4
Time
1:59.9
Pace
729
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 28 |
| Stroke Count | 1235 |
| Drag Factor | 124 |
April 07, 2024 12:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:00.4 | 11,010m | 1:59.9 | 203 | 998 | 28 | 130 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 27 | 114 |
| 10:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 124 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 28 | 130 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 29 | 135 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 138 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 124 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 138 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 141 |
| 44:00.4 | 954m | 2:05.9 | 175 | 902 | 27 | 134 |
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Workout Graph
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