Joep Coenen 20:39 row
5,019m
Meters
20:39.1
Time
2:03.4
Pace
322
Calories
132
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 122 |
April 15, 2024 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:39.1 | 5,019m | 2:03.4 | 186 | 940 | 27 | 132 |
| 5:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 | 123 |
| 10:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 129 |
| 15:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 137 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 141 |
| 20:39.1 | 123m | 2:38.9 | 87 | 599 | 20 | 134 |
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Workout Graph
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