Joep Coenen 21:01 row
5,020m
Meters
21:01.7
Time
2:05.6
Pace
317
Calories
125
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 26 |
| Stroke Count | 559 |
April 16, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.7 | 5,020m | 2:05.6 | 176 | 906 | 26 | 125 |
| 5:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 | 109 |
| 10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 125 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 27 | 128 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 132 |
| 21:01.7 | 222m | 2:18.9 | 130 | 748 | 26 | 133 |
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Workout Graph
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