Joep Coenen 21:07 row
5,032m
Meters
21:07.0
Time
2:05.8
Pace
317
Calories
126
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 562 |
| Drag Factor | 124 |
April 17, 2024 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,032m | 2:05.8 | 175 | 903 | 26 | 126 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 111 |
| 10:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 | 121 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 130 |
| 20:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 136 |
| 21:07.0 | 235m | 2:22.5 | 121 | 715 | 25 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.