Joep Coenen 48:05 row
12,061m
Meters
48:05.6
Time
1:59.6
Pace
800
Calories
137
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 1362 |
| Drag Factor | 125 |
April 18, 2024 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:05.6 | 12,061m | 1:59.6 | 204 | 1003 | 28 | 137 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 | 128 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 135 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 136 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 29 | 140 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 140 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 125 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 144 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 | 147 |
| 45:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 142 |
| 48:05.6 | 747m | 2:04.2 | 183 | 928 | 27 | 141 |
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Workout Graph
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