Joep Coenen 21:18 row
5,025m
Meters
21:18.0
Time
2:07.1
Pace
314
Calories
117
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 122 |
April 23, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:18.0 | 5,025m | 2:07.1 | 170 | 885 | 25 | 117 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 24 | 103 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 | 113 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 124 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 125 |
| 21:18.0 | 271m | 2:23.9 | 117 | 704 | 25 | 121 |
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Workout Graph
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