Joep Coenen 16:04 row
4,025m
Meters
16:04.7
Time
1:59.8
Pace
266
Calories
130
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 28 |
| Stroke Count | 452 |
April 24, 2024 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.7 | 4,025m | 1:59.8 | 203 | 999 | 28 | 130 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 27 | 120 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 | 130 |
| 15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 29 | 135 |
| 16:04.7 | 271m | 1:59.3 | 206 | 1008 | 28 | 137 |
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