Joep Coenen 40:34 row
10,021m
Meters
40:34.5
Time
2:01.4
Pace
654
Calories
128
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 27 |
Stroke Count | 1134 |
April 30, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:34.5 | 10,021m | 2:01.4 | 195 | 972 | 27 | 128 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 114 |
10:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 119 |
15:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 123 |
20:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 127 |
25:00.0 | 1,237m | 2:01.2 | 196 | 975 | 28 | 129 |
30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 | 132 |
35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 29 | 134 |
40:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 29 | 137 |
40:34.5 | 131m | 2:11.6 | 153 | 827 | 24 | 138 |
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Workout Graph
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