Joep Coenen 46:13 row
11,119m
Meters
46:13.0
Time
2:04.6
Pace
707
Calories
119
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Stroke Count | 1220 |
| Drag Factor | 125 |
May 19, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.0 | 11,119m | 2:04.6 | 181 | 921 | 26 | 119 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 | 100 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 | 117 |
| 15:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 112 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 125 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 127 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 | 126 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 122 |
| 40:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 124 |
| 45:00.0 | 1,174m | 2:07.7 | 168 | 877 | 26 | 121 |
| 46:13.0 | 261m | 2:19.8 | 128 | 740 | 25 | 125 |
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Workout Graph
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