Joep Coenen 40:43 row
10,019
Meters
40:43.2
Time
2:01.9
Pace
651
Calories
135
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 125 |
May 21, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:43.2 | 10,019 | 2:01.9 | 193 | 959 | 651 | 27 | 135 |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 124 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 | 130 |
| 15:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 28 | 135 |
| 20:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 | 139 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 27 | 139 |
| 30:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 28 | 133 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 | 140 |
| 40:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 28 | 139 |
| 40:43.2 | 162 | 2:13.3 | 148 | 833 | 10 | 25 | 140 |
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Workout Graph
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