Joep Coenen 1:00:05 row
15,053m
Meters
1:00:05.8
Time
1:59.7
Pace
997
Calories
135
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 28 |
| Stroke Count | 1687 |
| Drag Factor | 115 |
June 01, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.8 | 15,053m | 1:59.7 | 204 | 1001 | 28 | 135 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 | 113 |
| 10:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 | 118 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 29 | 135 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 29 | 140 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 136 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 29 | 141 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 28 | 138 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 | 141 |
| 45:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 141 |
| 50:00.0 | 1,241m | 2:00.8 | 198 | 982 | 28 | 140 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 140 |
| 1:00:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 140 |
| 1:00:05.8 | 7m | 6:54.2 | 5 | 316 | 0 | 139 |
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Workout Graph
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