Joep Coenen 45:08 row
11,116
Meters
45:08.0
Time
2:01.8
Pace
724
Calories
125
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 27 |
| Stroke Count | 1245 |
June 03, 2024 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:08.0 | 11,116 | 2:01.8 | 194 | 966 | 724 | 27 | 125 |
| 5:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 | 111 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 27 | 126 |
| 15:00.0 | 1,227 | 2:02.2 | 192 | 959 | 80 | 28 | 123 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 | 113 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 28 | 133 |
| 30:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 28 | 110 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 28 | 138 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 80 | 27 | 131 |
| 45:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 27 | 133 |
| 45:08.0 | 2 | 33:20.0 | 0 | 300 | 0 | 0 | 133 |
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Workout Graph
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