Joep Coenen 46:11 row
11,118m
Meters
46:11.7
Time
2:04.6
Pace
707
Calories
120
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 27 |
| Stroke Count | 1258 |
| Drag Factor | 99 |
June 09, 2024 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.7 | 11,118m | 2:04.6 | 181 | 921 | 27 | 120 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 105 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 27 | 119 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 27 | 116 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 121 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 | 118 |
| 30:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 | 114 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 126 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 28 | 126 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 128 |
| 46:11.7 | 256m | 2:20.0 | 127 | 738 | 26 | 127 |
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Workout Graph
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