Joep Coenen 50:03 row
12,034m
Meters
50:03.7
Time
2:04.8
Pace
762
Calories
119
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 27 |
| Stroke Count | 1370 |
| Drag Factor | 111 |
June 12, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.7 | 12,034m | 2:04.8 | 180 | 919 | 27 | 119 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 109 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 111 |
| 15:00.0 | 1,193m | 2:05.7 | 176 | 906 | 27 | 118 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 28 | 127 |
| 25:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 128 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 | 85 |
| 35:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 129 |
| 40:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 | 131 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 28 | 131 |
| 50:03.7 | 1,194m | 2:07.1 | 170 | 885 | 28 | 130 |
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Workout Graph
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