Joep Coenen 30:05 row

7,525m

Meters

30:05.7

Time

1:59.9

Pace

499

Calories

138

Heart Rate

Average Watts203
Calories Per Hour997
Stroke Rate28
Stroke Count848

June 22, 2024 08:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:05.7 7,525m 1:59.9 203 997 28 138
5:00.0 1,227m 2:02.2 192 959 27 117
10:00.0 1,245m 2:00.4 200 988 28 130
15:00.0 1,260m 1:59.0 207 1013 28 140
20:00.0 1,263m 1:58.7 209 1019 29 142
25:00.0 1,261m 1:58.9 208 1015 29 145
30:00.0 1,265m 1:58.5 210 1022 29 146
30:05.7 4m 11:52.5 1 303 0 146

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Workout Graph

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