Joep Coenen 50:03 row
12,289m
Meters
50:03.3
Time
2:02.1
Pace
796
Calories
137
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 28 |
| Stroke Count | 1410 |
| Drag Factor | 114 |
June 24, 2024 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.3 | 12,289m | 2:02.1 | 192 | 960 | 28 | 137 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 | 125 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 133 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 29 | 136 |
| 20:00.0 | 1,240m | 2:00.9 | 198 | 980 | 29 | 137 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 139 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 29 | 141 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 142 |
| 40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 144 |
| 45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 143 |
| 50:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 | 136 |
| 50:03.3 | 3m | 9:10.0 | 2 | 307 | 0 | 136 |
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Workout Graph
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