Joep Coenen 50:03 row
12,313m
Meters
50:03.3
Time
2:01.9
Pace
800
Calories
138
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 1399 |
| Drag Factor | 114 |
June 26, 2024 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.3 | 12,313m | 2:01.9 | 193 | 964 | 27 | 138 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 | 116 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 133 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 28 | 135 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 29 | 137 |
| 25:00.0 | 1,231m | 2:01.8 | 193 | 965 | 28 | 138 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 29 | 140 |
| 35:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 | 141 |
| 40:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 143 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 144 |
| 50:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 147 |
| 50:03.3 | 6m | 4:35.0 | 17 | 357 | 0 | 146 |
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