Joep Coenen 1:01:00 row
15,016m
Meters
1:01:00.3
Time
2:01.8
Pace
976
Calories
132
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 27 |
| Drag Factor | 128 |
July 07, 2024 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:00.3 | 15,016m | 2:01.8 | 193 | 965 | 27 | 132 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 | 120 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 | 125 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 | 134 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 134 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 29 | 140 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 | 142 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 138 |
| 40:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 | 134 |
| 45:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 133 |
| 50:00.0 | 1,195m | 2:05.5 | 177 | 909 | 27 | 132 |
| 55:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 130 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 | 129 |
| 1:01:00.3 | 226m | 2:13.4 | 147 | 807 | 25 | 130 |