Joep Coenen 51:08 row
12,324m
Meters
51:08.3
Time
2:04.4
Pace
787
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 26 |
| Stroke Count | 1372 |
| Drag Factor | 125 |
July 16, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.3 | 12,324m | 2:04.4 | 181 | 924 | 26 | 126 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 110 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 27 | 124 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 126 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 | 121 |
| 25:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 133 |
| 30:00.0 | 1,228m | 2:02.1 | 192 | 960 | 28 | 134 |
| 35:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 122 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 | 124 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 28 | 129 |
| 50:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 | 133 |
| 51:08.3 | 244m | 2:19.9 | 128 | 739 | 25 | 132 |
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Workout Graph
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