Joep Coenen 50:07 row
12,503m
Meters
50:07.5
Time
2:00.2
Pace
824
Calories
139
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 27 |
| Stroke Count | 1386 |
| Drag Factor | 115 |
July 17, 2024 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.5 | 12,503m | 2:00.2 | 201 | 992 | 27 | 139 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 | 121 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 28 | 130 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 | 135 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 | 138 |
| 25:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 141 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 144 |
| 35:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 | 142 |
| 40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 | 145 |
| 45:00.0 | 1,245m | 2:00.4 | 200 | 988 | 28 | 145 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 | 147 |
| 50:07.5 | 13m | 4:48.4 | 15 | 350 | 0 | 147 |
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Workout Graph
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