Joep Coenen 40:07 row
10,111m
Meters
40:07.1
Time
1:59.0
Pace
675
Calories
139
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 27 |
| Stroke Count | 1127 |
| Drag Factor | 125 |
July 18, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.1 | 10,111m | 1:59.0 | 208 | 1014 | 27 | 139 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 | 125 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 133 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 | 136 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 | 139 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 | 142 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 28 | 145 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 28 | 142 |
| 40:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 | 146 |
| 40:07.1 | 21m | 2:49.0 | 72 | 549 | 10 | 146 |
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Workout Graph
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