Joep Coenen 48:06 row
11,780m
Meters
48:06.4
Time
2:02.5
Pace
760
Calories
128
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 27 |
| Stroke Count | 1316 |
| Drag Factor | 125 |
July 19, 2024 06:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:06.4 | 11,780m | 2:02.5 | 190 | 955 | 27 | 128 |
| 5:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 | 114 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 28 | 121 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 | 122 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 126 |
| 25:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 128 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 133 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 | 133 |
| 40:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 135 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 134 |
| 48:06.4 | 758m | 2:02.9 | 188 | 948 | 27 | 137 |
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Workout Graph
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