Joep Coenen 1:00:05 row
15,141
Meters
1:00:05.4
Time
1:59.0
Pace
1009
Calories
135
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 1689 |
| Drag Factor | 116 |
July 26, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.4 | 15,141 | 1:59.0 | 207 | 1013 | 1009 | 28 | 135 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 27 | 118 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 28 | 127 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 29 | 132 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 29 | 137 |
| 25:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 28 | 134 |
| 30:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 29 | 144 |
| 35:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 28 | 135 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 28 | 138 |
| 45:00.0 | 1,244 | 2:00.5 | 200 | 987 | 82 | 27 | 136 |
| 50:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 28 | 138 |
| 55:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 28 | 141 |
| 1:00:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 28 | 139 |
| 1:00:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 0 | 139 |
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