Joep Coenen 1:04:31 row
16,022
Meters
1:04:31.8
Time
2:00.8
Pace
1052
Calories
128
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 1778 |
| Drag Factor | 123 |
July 28, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:31.8 | 16,022 | 2:00.8 | 198 | 978 | 1052 | 27 | 128 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 | 102 |
| 10:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 28 | 119 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 | 124 |
| 20:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 28 | 128 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 132 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 29 | 142 |
| 35:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 28 | 135 |
| 40:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 28 | 130 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 | 131 |
| 50:00.0 | 1,216 | 2:03.3 | 186 | 936 | 78 | 26 | 131 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 28 | 136 |
| 1:00:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 28 | 134 |
| 1:04:31.8 | 1,064 | 2:07.7 | 168 | 874 | 66 | 26 | 131 |
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