Joep Coenen 41:28 row
10,016m
Meters
41:28.4
Time
2:04.2
Pace
637
Calories
119
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 27 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
July 30, 2024 05:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.4 | 10,016m | 2:04.2 | 183 | 928 | 27 | 119 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 | 101 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 110 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 114 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 | 121 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 | 124 |
| 30:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 | 126 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 | 125 |
| 40:00.0 | 1,220m | 2:02.9 | 188 | 948 | 28 | 128 |
| 41:28.4 | 335m | 2:11.9 | 152 | 824 | 26 | 130 |
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Workout Graph
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