Joep Coenen 1:03:21 row
15,125m
Meters
1:03:21.0
Time
2:05.6
Pace
955
Calories
132
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 27 |
| Stroke Count | 1716 |
| Drag Factor | 116 |
August 05, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:21.0 | 15,125m | 2:05.6 | 176 | 907 | 27 | 132 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 115 |
| 10:00.0 | 1,199m | 2:05.1 | 179 | 915 | 28 | 124 |
| 15:00.0 | 1,194m | 2:05.6 | 177 | 907 | 27 | 124 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 28 | 129 |
| 25:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 132 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 139 |
| 35:00.0 | 1,214m | 2:03.5 | 186 | 938 | 28 | 136 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 | 141 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 27 | 131 |
| 50:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 | 135 |
| 55:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 138 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 | 139 |
| 1:03:21.0 | 735m | 2:16.7 | 137 | 771 | 26 | 138 |
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Workout Graph
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