Joep Coenen 1:03:03 row
15,275m
Meters
1:03:03.6
Time
2:03.8
Pace
975
Calories
136
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 1725 |
| Drag Factor | 114 |
August 07, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:03.6 | 15,275m | 2:03.8 | 184 | 934 | 27 | 136 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 117 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 28 | 128 |
| 15:00.0 | 1,230m | 2:01.9 | 193 | 964 | 28 | 133 |
| 20:00.0 | 1,233m | 2:01.6 | 194 | 969 | 28 | 137 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 28 | 142 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 | 146 |
| 35:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 | 139 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 142 |
| 45:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 | 133 |
| 50:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 | 139 |
| 55:00.0 | 1,181m | 2:07.0 | 171 | 887 | 27 | 140 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 27 | 140 |
| 1:03:03.6 | 715m | 2:08.3 | 165 | 869 | 26 | 140 |
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Workout Graph
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