Joep Coenen 34:20 row
8,018
Meters
34:20.6
Time
2:08.4
Pace
495
Calories
125
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 903 |
| Drag Factor | 122 |
August 11, 2024 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:20.6 | 8,018 | 2:08.4 | 165 | 867 | 495 | 26 | 125 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 115 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 26 | 122 |
| 15:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 27 | 129 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 | 131 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 27 | 131 |
| 30:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 | 127 |
| 34:20.6 | 956 | 2:16.2 | 138 | 775 | 57 | 25 | 125 |
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Workout Graph
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