Joep Coenen 1:03:33 row
15,015m
Meters
1:03:33.7
Time
2:06.9
Pace
940
Calories
129
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 1691 |
| Drag Factor | 123 |
August 13, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:33.7 | 15,015m | 2:06.9 | 171 | 888 | 26 | 129 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 | 119 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 28 | 131 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 133 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 | 139 |
| 25:00.0 | 1,201m | 2:04.8 | 180 | 918 | 27 | 139 |
| 30:00.0 | 1,238m | 2:01.1 | 197 | 977 | 28 | 145 |
| 35:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 | 131 |
| 40:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 | 131 |
| 45:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 | 123 |
| 50:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 | 129 |
| 55:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 | 120 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 | 122 |
| 1:03:33.7 | 764m | 2:19.8 | 128 | 740 | 24 | 123 |
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Workout Graph
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