Joep Coenen 41:41 row
10,014m
Meters
41:41.6
Time
2:04.9
Pace
634
Calories
122
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 26 |
| Stroke Count | 1116 |
| Drag Factor | 123 |
August 26, 2024 12:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.6 | 10,014m | 2:04.9 | 180 | 918 | 26 | 122 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 85 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 | 114 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 27 | 120 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 27 | 124 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 27 | 130 |
| 30:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 | 133 |
| 35:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 | 127 |
| 40:00.0 | 1,214m | 2:03.5 | 186 | 938 | 27 | 134 |
| 41:41.6 | 401m | 2:06.6 | 172 | 892 | 26 | 132 |
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Workout Graph
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